Vitamin D3 +K2

Description

Vitamin D3 − the sunshine vitamin

Vitamin is not only the sunshine vitamin, but also contributes to the maintenance of normal bones and teeth as well as normal muscle function in the body.

Vitamin D3 is produced by the body in the skin under the influence of sunlight, more specifically UVB rays.

Of the total amount of vitamin D3 required, 90% is synthesized through the skin and only 10% is absorbed through food.

The unbalanced, one-sided diet encountered in real life therefore often does not protect against a vitamin D deficiency, because foods contain only very small amounts of vitamin D.

Especially in winter and when there is a lack of sunlight, it is important to ensure an adequate supply of vitamin D.

ingredients

Dietary supplements with vitamin D3 and vitamin K2

20 ml contains: MCT oil, vitamin D3 (cholecalciferol), vitamin K2 (soybean oil based)

Dosage:

Just 1 drop a day is enough for your optimal vitamin D supply in summer due to the maximum concentration.

In winter, experts recommend 2-6 drops daily due to the low sunlight.

Since the drops are tasteless, it is easy for you to reach your individual daily dose.

Our tip:

Take your daily dose in the morning on its own or spice up your breakfast. For example, you can add it to your green smoothie, fruit muesli or yogurt.

If you are a fan of the ketogenic diet, then add your daily dose to your Rocket Coffee and it will give you the extra power of vitamin D and K. It doesn’t matter whether you take your personal dose in the morning or in the evening. This gives you flexibility and the best nutrition around the clock.